Tag Archives: love

The Subtle Power of Sending Love to Yourself and Others

Posted on July 25, 2022 by Monica

Many years ago, I discovered the Hawaiian prayer of Ho’oponopono. It is the practice of getting into a meditative state and repeating the mantra: I’m sorry. Please forgive me. Thank you. I love you. As I became comfortable with it … Continue reading →

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A New Way of Looking at Your Gratitude Practice

Posted on March 7, 2022 by Monica

Gratitude is an amazing emotion. According to Harvard Medical School, gratitude can supply positive emotions resulting in greater happiness. It can improve your health. Gratitude can also provide a means of dealing more effectively with adversity and assist in building … Continue reading →

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Love is More Important Than Ever

Posted on December 13, 2021 by Monica

The holidays are a catalyst for one of the greatest forces for good we have. In the midst of the holiday season, even in the throes of social divisiveness and a continuing Covid pandemic, love gains a foothold. Through all … Continue reading →

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Three Lessons I’ve Learned from the Pandemic

Posted on October 4, 2021 by Monica

It’s in times of big hardship that we learn the most. Everyone has faced the challenges of potential illness, separation from loved ones, and disruption of our oh-so-comfortable routines. And we all, in our unique perspectives, have come away with … Continue reading →

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