Tag Archives: self-actualization
Grudges – the Tie that Binds You to Misery
People hurt us. Whether intentionally or unintentionally, you are bound to run into someone somewhere who is going to wound you deeply. Some years back, there was a group of people who caused great hurt to our family. We felt … Continue reading
This is Your Greatest Personal Growth Ally
When I was very young, I wanted to be a fashion designer. I entered a very small, specialized fashion college in hopes of fulfilling that dream. That’s where I met “Jenna.” Though we were never close friends, her effect on … Continue reading
Anger Energy is Real – How Will You Use It?
Several years ago, I applied for and got a contract writing position with a temp agency. I had answered an online ad, been given the information, and went on the interview. It was an exciting opportunity with the possibility that … Continue reading
The Subtle Power of Sending Love to Yourself and Others
Many years ago, I discovered the Hawaiian prayer of Ho’oponopono. It is the practice of getting into a meditative state and repeating the mantra: I’m sorry. Please forgive me. Thank you. I love you. As I became comfortable with it … Continue reading
Do Your Civic Duty Using Only a Book
We have come to the final post in our series on the benefits of reading. You may think this does not affect you personally, but it does in an indirect way. Reading fosters healthy societal interaction and expansion. Down through … Continue reading
Fortify Your Health by Reading
Over the last few years, I tried out the old adage, an apple a day keeps the doctor away. Then I found out that that’s not necessarily true. Maybe the saying should go like this, a book a day keeps … Continue reading
The Power of Reading – An Overview
One of my most favorite activities is curling up with a good book and a cup of tea. I am an introvert and a highly sensitive person. People like me enjoy solitude and most of us love reading. I enjoy … Continue reading
Your Vital 7-Step Process for Making Good Choices During Times of Crisis
The pandemic. The war in Ukraine. Political strife at home. Internal unrest and prejudice within our borders. Economic fallout from all of these challenges. We live in very difficult times. Complicating this scenario is the fact that every decision we … Continue reading
All Empathy is Positive, Right? Three Types and Their Consequences
Years ago, I worked in the downtown district of a major metropolitan area. While the atmosphere was mostly professional people, there was a homeless presence. One day as I was walking to my car, I was approached by one of … Continue reading
