Tag Archives: happiness
A New Way of Looking at Your Gratitude Practice
Gratitude is an amazing emotion. According to Harvard Medical School, gratitude can supply positive emotions resulting in greater happiness. It can improve your health. Gratitude can also provide a means of dealing more effectively with adversity and assist in building … Continue reading
Posted in Advice, Emotions, Navigating Life
Tagged Gratitude, Gratitude Practice, happiness, Health, intention, love, personal growth, self-actualization
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To Be Happy, Set the Right Priorities – 4 Principles
I believe in the aim of practicing love as a lifework. We are called to love one another. Love is our guiding light. Unfortunately, in the world we live in, that pursuit can be more difficult than it sounds. More … Continue reading
Posted in Advice, Navigating Life, Philosophy
Tagged Energy Vampires, happiness, personal growth, self-actualization, Setting Priorities
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What is ASMR?
When I was a child, if someone were to whisper into my ear, I would get a tingly sensation running from my spine down my back and into my legs. The gentle force of that person’s breath against my ear … Continue reading
Posted in Advice, Emotions
Tagged ASMR, Autonomous Sensory Meridian Response, calm, happiness, massage, pleasure, relaxation, sensation
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