Tag Archives: happiness

A New Way of Looking at Your Gratitude Practice

Posted on March 7, 2022 by Monica

Gratitude is an amazing emotion. According to Harvard Medical School, gratitude can supply positive emotions resulting in greater happiness. It can improve your health. Gratitude can also provide a means of dealing more effectively with adversity and assist in building … Continue reading →

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To Be Happy, Set the Right Priorities – 4 Principles

Posted on January 31, 2022 by Monica

I believe in the aim of practicing love as a lifework. We are called to love one another. Love is our guiding light. Unfortunately, in the world we live in, that pursuit can be more difficult than it sounds. More … Continue reading →

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What is ASMR?

Posted on August 16, 2021 by Monica

When I was a child, if someone were to whisper into my ear, I would get a tingly sensation running from my spine down my back and into my legs. The gentle force of that person’s breath against my ear … Continue reading →

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