Monthly Archives: October 2022
How to Straddle the Thin Line Between Optimum Performance and Overreaching
I like hanging plaques in my office that have words of wisdom on them. They remind me of what’s important in life and motivate me to pursue my personal mission. The other day, one of my newer plaques caught my … Continue reading
Posted in Advice, Emotions, Getting Ahead, Navigating Life
Tagged brain health, burnout, concentration, emotional health, focus, goals, Overreach, personal growth, stress
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Delight Loved Ones with Heartfelt Messages
Three seconds or less. That is the amount of time it takes for our emotions to process sensory input. And five times less than it takes for the cognitive part of our brain to process that same information. This is … Continue reading
Posted in Advice, Emotions, Navigating Life
Tagged Communication, Emotion, greeting card sentiment, heartfelt, kindness, love, words
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Grudges – the Tie that Binds You to Misery
People hurt us. Whether intentionally or unintentionally, you are bound to run into someone somewhere who is going to wound you deeply. Some years back, there was a group of people who caused great hurt to our family. We felt … Continue reading
Posted in Advice, Navigating Life, Philosophy
Tagged Empathy, forgiveness, Grudges, injustice, love, personal growth, radical forgiveness, Revenge, self-actualization
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