Tag Archives: love

Grudges – the Tie that Binds You to Misery

People hurt us. Whether intentionally or unintentionally, you are bound to run into someone somewhere who is going to wound you deeply. Some years back, there was a group of people who caused great hurt to our family. We felt … Continue reading

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The Subtle Power of Sending Love to Yourself and Others

Many years ago, I discovered the Hawaiian prayer of Ho’oponopono. It is the practice of getting into a meditative state and repeating the mantra: I’m sorry. Please forgive me. Thank you. I love you. As I became comfortable with it … Continue reading

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A New Way of Looking at Your Gratitude Practice

Gratitude is an amazing emotion. According to Harvard Medical School, gratitude can supply positive emotions resulting in greater happiness. It can improve your health. Gratitude can also provide a means of dealing more effectively with adversity and assist in building … Continue reading

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Love is More Important Than Ever

The holidays are a catalyst for one of the greatest forces for good we have. In the midst of the holiday season, even in the throes of social divisiveness and a continuing Covid pandemic, love gains a foothold. Through all … Continue reading

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Three Lessons I’ve Learned from the Pandemic

It’s in times of big hardship that we learn the most. Everyone has faced the challenges of potential illness, separation from loved ones, and disruption of our oh-so-comfortable routines. And we all, in our unique perspectives, have come away with … Continue reading

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