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Tag Archives: Health
Fortify Your Health by Reading
Over the last few years, I tried out the old adage, an apple a day keeps the doctor away. Then I found out that that’s not necessarily true. Maybe the saying should go like this, a book a day keeps … Continue reading
Posted in Advice, Navigating Life
Tagged Alzheimer’s, Communication, Empathy, Health, memory, personal growth, Reading, self-actualization, self-care
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A New Way of Looking at Your Gratitude Practice
Gratitude is an amazing emotion. According to Harvard Medical School, gratitude can supply positive emotions resulting in greater happiness. It can improve your health. Gratitude can also provide a means of dealing more effectively with adversity and assist in building … Continue reading
Posted in Advice, Emotions, Navigating Life
Tagged Gratitude, Gratitude Practice, happiness, Health, intention, love, personal growth, self-actualization
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