Author Archives: Monica
Delight Loved Ones with Heartfelt Messages
Three seconds or less. That is the amount of time it takes for our emotions to process sensory input. And five times less than it takes for the cognitive part of our brain to process that same information. This is … Continue reading
Grudges – the Tie that Binds You to Misery
People hurt us. Whether intentionally or unintentionally, you are bound to run into someone somewhere who is going to wound you deeply. Some years back, there was a group of people who caused great hurt to our family. We felt … Continue reading
Just How Destructive is the Allure of Money and Power
The ultimate source of happiness is not money and power, but warm-heartedness. ― Dalai Lama In the Smithsonian Magazine article Why Power Corrupts, Christopher Shea highlights a study that identifies when power corrupts the individual, and when it does not. … Continue reading
This is Your Greatest Personal Growth Ally
When I was very young, I wanted to be a fashion designer. I entered a very small, specialized fashion college in hopes of fulfilling that dream. That’s where I met “Jenna.” Though we were never close friends, her effect on … Continue reading
Anger Energy is Real – How Will You Use It?
Several years ago, I applied for and got a contract writing position with a temp agency. I had answered an online ad, been given the information, and went on the interview. It was an exciting opportunity with the possibility that … Continue reading
The Subtle Power of Sending Love to Yourself and Others
Many years ago, I discovered the Hawaiian prayer of Ho’oponopono. It is the practice of getting into a meditative state and repeating the mantra: I’m sorry. Please forgive me. Thank you. I love you. As I became comfortable with it … Continue reading
Do Your Civic Duty Using Only a Book
We have come to the final post in our series on the benefits of reading. You may think this does not affect you personally, but it does in an indirect way. Reading fosters healthy societal interaction and expansion. Down through … Continue reading
Fortify Your Health by Reading
Over the last few years, I tried out the old adage, an apple a day keeps the doctor away. Then I found out that that’s not necessarily true. Maybe the saying should go like this, a book a day keeps … Continue reading
Reading for Personal Power – The Three Realms that Boost Your Potential
What is your most powerful tool for development, advancement, and gaining a competitive advantage? The answer is so simple and yet so profound – reading. It’s the secret that keeps on giving. Development Brain Power. If you want to develop … Continue reading
