Category Archives: Emotions
When an Agreeable Chameleon Turns on You – Kindness Gone Wrong
I once had a supervisor who had a very outgoing, super friendly, and outwardly kind demeanor. But she could and would turn on you in an instant. I was taken in initially by her outward appearance. I saw the kindness … Continue reading
Posted in Advice, Emotions, Philosophy
Tagged appearances, control, Fake kindness, insecurity, kindness, manipulation, validation
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Three Positive Aspects of Regret and How to Attain Them
Regret is considered a negative emotion. It is defined as great sorrow or disappointment because of something that has happened, usually resulting in loss or missed opportunity. The mind distress that accompanies regret, if left unattended, can grow and fester. … Continue reading
Posted in Advice, Emotions
Tagged disappointment, guilt, Regret, shame, sorrow, wisdom
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Biological Alarm Bells – Three Steps to Defy Fear in Everyday Life
In my memoir, I wrote about an incident that frightened me so badly that I experienced a freeze reaction. It took place during the summer after I graduated from high school. Alone in the house, I lay on my bed … Continue reading
Posted in Advice, Emotions
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