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Simple Steps, Real Change: Kindness

By Monica Nelson In January, I will be focusing on small changes to make to your life that affect it in a big way. This is my simple religion. No need for temples. No need for complicated philosophy. Your own mind, your own heart is the temple. Your philosophy is simple kindness. – Dalai Lama XIV Many years ago, I heard His Holiness, the Dalai Lama of Tibet speak. My alma mater, Regis University, was hosting the event. Invitations were limited to current and graduated students. As I waited, I sensed a high energy level in the crowd. Excitement mixed with impatience seemed to permeate the gathering at this Jesuit school. … Continue reading

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