Tag Archives: self help

Life on Overwhelm? 6 Tips to Put Your Life Back On Course

By Monica Nelson We live in fast-moving times. Technology has grown faster in the last 100 years than it has in the entire course of prior human existence. What’s more, it seems to grow faster and faster. Along with this advance comes an ever-growing set of responsibilities and duties. It is not unusual to find yourself overwhelmed. When it seems like life is demanding too much of you, you can become paralyzed and ineffective at doing anything. Before that happens, take a moment to hone up on what you can do to avoid it. 1. Breathe. Stop for a moment and simply breathe. Deep, slow breaths. Breathing will allow you … Continue reading

Posted in Character Building, Discerning Your World | Tagged , , , , , , | 2 Comments

How to Stop Manipulative or Controlling Behavior in Close Relationships

By Monica Nelson Last week we talked about how manipulators who are also emotionally intelligent people can covertly exploit you. You are in particular danger if you are a sensitive and highly empathetic person. One word of warning before we start: If the manipulator or manipulators in your life are also physically abusive, you must take the proper steps to separate yourself from them. If you choose to use these steps to work on the relationship, be sure to do so in a safe environment with others present. Counseling settings are appropriate as safe environments. I urge you to take the time and effort to ensure your own safety. First … Continue reading

Posted in Character Building, Discerning Your World | Tagged , , , , , , | 2 Comments