Tag Archives: daydreams

Three Forms of Mind Pictures, Harmful or Helpful?

By Monica Nelson Being a creative person has its ups and downs. But one of the problems I find in having a creative mind is the possibility for distraction. Our minds are amazing entities. They are capable of creating pictures and fantasies in great detail and intricacy. But are these mental images that we create harmful or helpful? I wanted to find out. I looked at three different forms of mind pictures to see whether I should indulge or not. Rumination Ruminating is generally a mental replay of a negative situation or circumstance. It is focusing on distressful past events that tend to develop more negativity. This type of mental … Continue reading

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