Daily Archives: June 16, 2014

Life on Overwhelm? 6 Tips to Put Your Life Back On Course

By Monica Nelson We live in fast-moving times. Technology has grown faster in the last 100 years than it has in the entire course of prior human existence. What’s more, it seems to grow faster and faster. Along with this advance comes an ever-growing set of responsibilities and duties. It is not unusual to find yourself overwhelmed. When it seems like life is demanding too much of you, you can become paralyzed and ineffective at doing anything. Before that happens, take a moment to hone up on what you can do to avoid it. 1. Breathe. Stop for a moment and simply breathe. Deep, slow breaths. Breathing will allow you … Continue reading

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