Daily Archives: October 21, 2013

To Navigate the Flow of Life, Let Go and Let God

By Monica Nelson Let go and let God. This is a saying that I cling to. In recent years, my life has become much more stressful and overwhelming than it ever has been. At times it is all I can do not to go running off into the sunset, arms raised in exasperation. I am, like many others, vulnerable to negative occurrences that cause us to give up hope and anticipate the worst. You and I are not completely to blame. The amygdala is an organ within each of us that triggers a reactive emotional response. Long, long ago, this was an important function of human life. Survival depended on … Continue reading

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